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Read on to find out 10 ways to reduce menstrual cramps naturally!
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15 tips to sleep better during Covid 19lockdown.
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  • Diet And Nutrition

    Koldil Recipe – Raw Banana Flower Recipe.

    August 8, 2020

    Banana flower, known as koldil in Assamese, is delicious and very healthy. Here is my version of a easy and fast koldil recipe, which anyone can make on their own! Before we get cooking let’s know the health benefits of green banana flowers. Health benefits of green banana flower (koldil) : 1.Green banana flowers are one of the richest source of iron. Iron is essential for producing of blood and helps fight anemia, prevents infection and even insomnia! (If you have insomnia read this to sleep better) 2. It contains large amounts of fibre which helps maintain digestive health. 2.Banana…

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  • Azee Fahrenheit lyrics
    Reviews

    Azee – Fahrenheit (Lyrics) Song review

    I was recently searching frantically for some good music. These days due to quarantine, I have been revisiting some of my old favorite songs. This is a kind of therapy for me to deal with all negativity all around in…

    By The Healthy Bella July 28, 2020
  • Health

    20 Teas for Stress Relief that work like a charm!

    Herbal teas can work wonders in relieving stress and anxiety. It's extremely rejuvenating and helps elevate depressed mood. Here are 20 Teas for stress relieve that you must try!

    By The Healthy Bella July 23, 2020
  • Health

    Symptoms of hypothyroidism that shouldn’t be missed.

    Symptoms of hypothyroidism are often vague and may be dismissed by most women as to be due to weakness or lack of proper nutrition.

    By The Healthy Bella July 18, 2020
  • menstrual hygiene a complete guide
    Health

    Menstrual Hygiene- A Complete Guide on how to stay fresh during periods.

    Menstruation is sacred for every women. Menstrual hygiene refers to what every women must do during their periods to maintain cleanliness, and have a problem free period.

    By The Healthy Bella July 8, 2020
  • 15 tips to sleep better during the Covid 19 Lockdown.
    Health

    Insomnia during Covid Lockdown?15 tips to fight it.

    Ever since the Covid 19 lockdown has started most of us have been staying inside our homes all day. This has impacted a lot on maintaining a good sleep cycle. Here are 15 tips to help you have a better…

    By The Healthy Bella July 5, 2020
  • 10 ways to reduce your menstrual cramps naturally!
    Health

    Menstrual cramps – 10 ways to reduce them naturally!

    Here I will be sharing 10 ways to reduce period pain naturally that actually work!

    By The Healthy Bella June 30, 2020

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  • Health
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Recent Posts

  • Koldil Recipe – Raw Banana Flower Recipe.

    Koldil Recipe – Raw Banana Flower Recipe.

    August 8, 2020
  • Azee – Fahrenheit (Lyrics)  Song review

    Azee – Fahrenheit (Lyrics) Song review

    July 28, 2020
  • 20 Teas for Stress Relief that work like a charm!

    20 Teas for Stress Relief that work like a charm!

    July 23, 2020
  • Symptoms of hypothyroidism that shouldn’t be missed.

    Symptoms of hypothyroidism that shouldn’t be missed.

    July 18, 2020
  • Menstrual Hygiene- A Complete Guide on how to stay fresh during periods.

    Menstrual Hygiene- A Complete Guide on how to stay fresh during periods.

    July 8, 2020

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Recent Posts

  • Koldil Recipe – Raw Banana Flower Recipe.
  • Azee – Fahrenheit (Lyrics) Song review
  • 20 Teas for Stress Relief that work like a charm!
  • Symptoms of hypothyroidism that shouldn’t be missed.
  • Menstrual Hygiene- A Complete Guide on how to stay fresh during periods.

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  • Diet And Nutrition
  • Health
  • Reviews

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